Parmesan Chicken with Pasta
4 Frozen boneless chicken breasts
2 egg Whites
1 garlic clove
1 C seasoned croutons
1/4 C Parmesan
1 tsp dried oregano
1/8 tsp black pepper
2 T flour
4 oz angle hair
1 jar spaghetti sauce
1/4 C mozzarella
Preheat oven to 425*
Beat egg whites until frothy, add garlic pressed
in another bowl smash croutons,add Parmesan,oregano,and pepper
thin a third bowl place flour
cover meat with flour, then egg then croutons. cake 20-25 min.
cook pasta, heat sauce, assemble.
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